Wellness 2.0: When It's All Too Much

Hidden Brain

It’s no exaggeration to say that the world in 2025 can be ... a lot. Sometimes it may seem that tuning it all out is our only option. This week on Hidden Brain, we talk with researcher Sarah Jaquette Ray about how we can reclaim our sense of efficacy and purpose in the face of big, systemic problems like climate change. Then, we bring you an audio essay from writer Pico Iyer, who shares his thoughts on how we can regain our footing when life is overwhelming. If you're not yet a member of Hidden Brain+, this is a particularly good time to give our podcast subscription a try. We’re extending our standard seven-day trial period for listeners on Apple Podcasts. Sign up in January and you’ll get 30 free days to try it out. If you're listening in Apple Podcasts, just go to the Hidden Brain show page and click "try free." Or you can go to apple.co/hiddenbrain and click "try free.” Thanks for listening and supporting the show — we really appreciate it.

00:00
01:02:20
00:00
.
Help
·
Privacy
·
Terms
​
  • avatar
    Apple Podcasts
  • avatar
    Spotify
  • avatar
    Overcast
  • avatar
    Castbox
  • avatar
    Pocket Casts
  • avatar
    Podcast Addict
  • avatar
    iHeartRadio
  • avatar
    Podbean
  • avatar
    Audible
  • avatar
    YouTube Music
  • avatar
    AntennaPod
  • avatar
    Podverse
  • avatar
    Podcast Republic
  • avatar
    Player FM
  • avatar
    Fountain
  • avatar
    Podcast Guru
  • avatar
    Pandora
  • avatar
    iVoox
  • avatar
    Downcast
  • avatar
    Deezer
  • avatar
    Podcast App
  • avatar
    Castamatic
  • avatar
    gPodder
  • avatar
    TuneIn Radio
  • avatar
    RSSRadio
  • avatar
    Castro
  • avatar
    LN Beats
  • avatar
    CurioCaster
  • avatar
    Goodpods
  • avatar
    Podfriend
  • avatar
    Anytime Podcast Player
  • avatar
    TrueFans
  • avatar
    Podurama
  • avatar
    Moon FM
  • avatar
    Global Player
  • avatar
    Breez
  • avatar
    Podknife
  • avatar
    podStation
  • avatar
    Apollo
Help
·
Privacy
·
Terms
Wellness 2.0: When It's All Too Much