Flip the script, Robyn Conley Downs, Feel Good Effect, mindset, podcasting, what it really means to be healthy

Episode 069. "I had to be able to sit there in that uncomfortable place of this is not as good as I want it to be — and that’s okay."~Robyn Conley Downs I discovered Robyn when she needed a podcast editor for her new show the Feel Good Effect. That was a year ago and since then, I have listened in detail to every single one of her episodes and she continues to amaze me with her big heart, inquisitive mind, business savvy, and seemingly superhuman ability to "do it all." As we discuss in this episode, there's nothing superhuman about it and, in reality, there's a give and take to everything. In fact, in terms of mindset, one of Robyn's favorite sayings is "gentle is the new perfect." I love it and you're going to love Robyn. Take Robyn's Wellness Personality Quiz!!! "You have to be a beginner to start — there’s no way to bypass being a beginner." ~Robyn Conley Downs Connect with Robyn: Website Feel Good Effect Podcast on Apple Podcasts Feel Good Effect Podcast on Stitcher Real Food Whole Life Community on Facebook Instagram Facebook Twitter Pinterest "It’s so good to point out that I did NOT wake up one day and say, 'I know exactly what I want to do,' and/or I didn’t say, 'I know that I want to be the founder of a lifestyle wellness brand.'" ~Robyn Conley Downs Resources & Links Summer Self-Care Society going on now! Akimbo podcast with Seth Godin Key Change Podcast Trailer from The Santa Fe Opera and… me Power Your Story — Created by my high school student podcast mentees My podcast about craft of podcasting Podcast Envy The Creative Impostor Magic page - Get a special gift from Andrea here. Connect with Andrea Website Facebook Instagram Podcast Envy: Podcast Launch, Craft & Coaching Services Chicago Women’s Creative Collective Support the Creative Impostor Andrea’s Patreon Page — where you can support the show, get cool gifts from me and can become an active participant in the creative community! Free Audio Book & 30 day trial membership with Audible.com — support The Creative Impostor when you sign up! This episode was mixed by Edwin R. Ruiz of Mondo Machine.The Creative Impostor theme music was created by JoVia Armstrong. I’d LOVE to hear from you! If you’re listening in Apple Podcasts, PLEASE subscribe and leave a review. It’s how Apple decides which shows people find when they are searching for specific topics like this one.