Welcome to Fit For Golf, your resource for all things golf fitness. Hailing from Cork, Ireland, Mike Carroll is a strength and conditioning coach who specializes with golfers. His passion is helping people improve their golf, health, and fitness. On this episode of The Wednesday Match Play Podcast presented by MemberText, Mike gives us an overview of Fit For Golf, introduces the Fit For Golf app, talks about his social media content and the TPI certification. He also talks about your diet and gives some advice on joining a gym. This conversation was a long time coming and an honor having Mike on this show. Let's tee off.