Transforming How You Eat & Simplifying Grocery Shopping with Jessica Jones

Today we’re getting back to basics on healthy eating and breaking down how to simplify healthy grocery shopping with, Jessica Jones, from Food Heaven Made Easy. Jessica is a nationally recognized dietician and diabetes educator with a passion for helping people transform the way they eat and make peace with food. She is the coauthor of The 28-Day Plant-Powered Health Reboot and a Diabetes Guide to Enjoying Foods of the World and co-hosts to food heaven podcast. Listen on for Jessica's grounded approach to simple, healthy eating. Show Notes (under episode 93) Get Simplified, Gentle Wellness Tips + Be in the Know Connect on Instagram Join the Facebook group Show the Feel Good Effect Love If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.