Ep. 81: 1% Better Mental Toughness

Today I share my thoughts on how to be 1% better in the world of mental toughness. I share: my favorite definition of mental toughness how it shows up in my life daily who I think of when I think of mental toughness my 0-3 scale to measure mental toughness I hope it inspires you. As always, thank you for listening! --JF