Ep. 257: Consistency Before Optimization

This week's conversation is brought to you by Damn Good Conversations. Sign up for the mailing list HERE Today's episode pairs beautifully with the ideas in these episodes: Ep. 257: Cory Gregory Fitness Ep. 254: Kai Correa Ep. 156: Polina Pompliano on Consistency Ep. 31: Use a North Star Not a GPS Email me Joe@onepercentbetterproject.com if you need a push this week. As always, thanks for listening! --Joe PS: I only send valuable email HERE