Ep. 129: 1% Better Mindfulness w/ Michael Gervais

I am thrilled to present my conversation with Michael Gervais. Our conversation orbits around the idea of how to get 1% better at training your mind, your body, and your craft. You will love it. If you would like a copy of the notes from last week's 1% Better Summit, connect here. As always, thanks for listening! Stay well, --JF