Sarah discusses the term “beauty in the breakdown.” In her younger years, it was a romanticism of depression and pain, but has shifted to an appreciation of the necessity of “breakdown” in order to evolve. Let’s be friends! You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi