Jamila Kekulah Kinney, MA is the creator of Moving Soul Wellness, a holistic movement practices that bridges the gap between soma, psyche and soul. As a teacher of The GYROTONIC EXPANSION SYSTEM® and Pilates, she has been sharing her passion for mindful movement for over 12 years. She is also an authorized Pre-trainer (teacher trainer) for both GYROTONIC® and GYROKINESIS®. Jamila’s practice utilizes these modalities to guide and assist clients in a personal exploration of body awareness and body conditioning. Her training and experience as a dancer, Dance/Movement Therapist, Reiki and Zen Shiatsu practitioner cultivates a skillful, intuitive approach that supports and encourages curiosity and focus. Passionate about the learning process, Jamila is a dedicated Somatic meditation practitioner within the Dharma Ocean community. Sarah and Jamila discuss the perfect mess that is being human. Jamila shares her journey of being embodied at an early age and her work helping others become embodied. They also geek out about tarot, crystals and the field of healing work. Let’s be friends! You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi