Dr. Kelli Ritter earned her Ph.D. in Counseling from Georgia State University where she developed a passion for Adlerian Psychology, play therapy and traumatology. She has spent the last twenty years working with children, teens and families in various roles through counseling, parent education and consulting services. As an Associate Professor in counseling, Dr. Kelli is most proud of developing the very popular Wellness and Resilience in Counseling elective course at Argosy, Atlanta and she currently provides workshops, retreats and trainings in the areas of wellness, trauma-competent supervision and wholehearted living. Kelli and Sarah discuss the less glamorous aspects of self-care that can make a big difference, the absolute messiness of spiritual awakening and how looking at our own wounds can help us be better at empathy. Learn more about Kelli in the full show notes for this episode at: headhearttherapy.com/podcast Let’s be friends! ~Sarah You can find me in the following places... Website: www.headhearttherapy.com Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi