Sarah gets metta and discusses the vulnerability that goes with recording this podcast and sharing it with the world. Learn more about Sarah... www.headhearttherapy.com/podcast Let’s be friends! You can find me in the following places... Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi