Family - The Other F Word

For those of us who struggle when spending time with family over the holidays, this episode is for you. Sarah discusses ways to set boundaries and take care of yourself if family feels like the “f word” in your book. Let’s be friends! ~Sarah You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi