"I honor, own, and embody my experience now." In our meditation today, we'll be going within and acknowledging the inner sensory experience with full transparency. Not hiding from or denying anything - simply breathing and being fully present to your unique experience of this moment. As you do this, your mind-body-spirit connection will strengthen. When these three components are in alignment emotional experiences are processed and integrated with ease - allowing the core truth of who you are to shine brighter and brighter every day! More Purely Being 💖 ✨ Instagram | @purelybeing 🙏🏻 Website | www.purelybeing.com