😌 20-Minute Inner Awareness Experience | Guided Meditation for Processing Your Emotions

In this meditation, we’re taking time to check in and notice how you feel—honouring your inner experience without resistance or judgment. Just letting it be felt and pass through, creating more space for you to experience the brilliance of YOU! 🙏🏼 ⁠Share the LOVE by donating to PURELY BEING Here ✨ 🏔️ Explore all of Purely Being's Online Course Offerings Here 🌈 Follow me on Instagram @PurelyBeing Themes: emotional regulation, emotional awareness, somatic meditation, feeling, healing, energy, emotion, mindfulness, non-judgment, ease, freedom