David Arrell is an Author, Entrepreneur, Consultant, and Men's Coach. He is passionate about coaching men on how to more fully embrace and embody healthy masculinity, especially through the powerful modalities of partnership and parenting. His most recent work in this area is the book Welcome To Fatherhood: The Modern Man's Guide to Pregnancy, Childbirth, and Fatherhood, better known as WTF. In WTF David encourages men to more actively step into their important supportive roles during pregnancy, childbirth, and the 4th trimester back home and gives them detailed and practical tips and techniques on how to do so. Find full show notes at drnicolerankins.com/episode101 and check out all the free pregnancy & birth resources I have for you at drnicolerankins.com/resources. Learn more about donating your cord blood and get up to $100 Amazon gift card! --> thecordbloodgroup.com/drnicole Our Sponsors: * Check out ByHeart and use my code DRNICOLE for a great deal: byheart.com/podcast * Check out Mochi Health at joinmochi.com and use my code DRNICOLE to get $40 Off! * Download FamilyAlbum from the App Store today, and start creating a legacy of love one photo at a time. * Get $120 Off Across 4 Boxes, Plus Free Shipping and Free Cookies! Go to gobble.com/DRNICOLE. * Get 25% off your first month for a limited time at ritual.com/DRNICOLE. That’s ritual.com/DRNICOLE for 25% off! * Start Ritual or add Essential For Women Prenatal to your subscription today! Head to ritual.com/DRNICOLE for 25% off. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy