Before we start in on this story about giving birth during COVID-19, I want to acknowledge the huge protests going on in America and abroad at the time of this recording. These protests, begun after George Floyd was murdered by a police officer, are happening in response to the racism that is embedded into our societies and institutions. I have always worked to lift up and serve all mamas, but promise to continue my commitment to helping Black mamas in particular navigate America's racist medical system. In this birth story episode, Rachel shares her experience giving birth in New York at the beginning of the COVID-19 pandemic. We talk about why her childbirth education was particularly helpful as she navigated labor & delivery; what it was like giving birth to a big baby at the hospital during COVID-19; and why it is so important to remain flexible during your birth. Check out ncrcoaching.com/episode71 for complete show notes, and join my email list at ncrcoaching.com/email-signup/! Learn more about donating your cord blood and get up to $100 Amazon gift card! --> thecordbloodgroup.com/drnicole Our Sponsors: * Check out ByHeart and use my code DRNICOLE for a great deal: byheart.com/podcast * Check out Mochi Health at joinmochi.com and use my code DRNICOLE to get $40 Off! * Download FamilyAlbum from the App Store today, and start creating a legacy of love one photo at a time. * Get $120 Off Across 4 Boxes, Plus Free Shipping and Free Cookies! Go to gobble.com/DRNICOLE. * Get 25% off your first month for a limited time at ritual.com/DRNICOLE. That’s ritual.com/DRNICOLE for 25% off! * Start Ritual or add Essential For Women Prenatal to your subscription today! Head to ritual.com/DRNICOLE for 25% off. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy