In this episode I'm talking about episiotomy - what it is, how often it's done, risks associated with the procedure, and what you need to ask your provider. I'll tell you why episiotomies are no longer performed routinely and talk a bit about the fairly rare circumstances in which they are needed. Check out ncrcoaching.com/episode78 for complete show notes, and join my email list at ncrcoaching.com/email-signup/! Learn more about donating your cord blood and get up to $100 Amazon gift card! --> thecordbloodgroup.com/drnicole Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy