Practice the pot. Yes, like meditation, yoga, and sports - cannabis is something that gets better with practice. Meryl Montgomery & Valarie Sakota of Barbari help us out with 5 steps to be more mindful with your weed consumption. Plus, 3 strains for doing the things you love and 3 great podcast recs. Presenting How to Do the Pot's audio newsletter. If you'd rather read it, visit www.dothepot.com to subscribe to the email newsletter. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot Thanks to our partner, Barbari. Use promo code DOTHEPOT for 20% off your purchase at www.barbarishop.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/dothepot/message