Your rumination is creative constipation

Creative energy is meant to be channeled! When we find ourself in a state of rumination it can often because our energy needs an outlet. Rather than thinking we can quiet the mind, connecting with our bodies, and getting creating.Thanks for tuning in. Share some love as a comment or review to support! Follow me on… Instagram: https://www.instagram.com/anisabenitez TikTok: https://www.tiktok.com/@anisabenitez YouTube: https://www.youtube.com/@anisabenitez Substack: https://substack.com/@anisabenitez Listen to the podcast… Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46K Apple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035 My website: https://www.anisabenitez.com/podcast Support: https://creators.spotify.com/pod/show/createtoliberate/support #CreateToLiberate