Welcome back to the Love Is Black Podcast! Join us this week as we discuss love bombing with our special guest, actress, author and fabulous Mara Hall! On this episode she discusses: What is love bombing; Characteristics of narcissistic abuse; Self love after surviving narcissistic abuse; and more! Watch this episode on YouTube: https://youtu.be/12soUzKnsbE Mara Hall is best known for her co-star roles in Scandal (ABC), The Resident (FOX) and The Quad (BET), supporting role in Hilbilly Elegy, lead role in the comedic film A Taste of Christmas, and her role as Nurse Kathleen on the award-winning ABC series Grey’s Anatomy (ABC). Mara guest starred in many episodes of Bounce TV’s popular series Saints & Sinners. Mara joined the cast of the Oprah Winfrey Network, Will Packer Productions series Ambitions as series regular DARCIA LANCASTER-“The cousin you love to hate”. Mara made her national TV debut on the hit show Dance Your Ass Off as one of the contestants on Oxygen’s reality dance/weight loss competition series. Mara launched her social media movement and lifestyle show, I Got Something To Say #IGSTS, that empowers audiences through laughter. Mara is also passionate about music and teaching and empowering musicians through her love of band. She continues to consult and sprinkle her pixie dust on band programs throughout the country as “The Band Whisperer”. Connect with Mara on Instagram: @mara_hall & @lovebombingthebook and on her YouTube page https://www.youtube.com/@Marahall Please follow, like, and give us 5-star ratings! Subscribe to the podcast anywhere you get your podcasts. Every little bit helps. You can find us here: https://www.instagram.com/loveisblackpodcast/ https://twitter.com/Loveisblackpc https://www.facebook.com/loveisblackpodcast You can also support us here: https://www.buymeacoffee.com/loveisblackpod