The Gratitude Challenge

Director Anna Harsh talks about preparing for the holiday season with a 30 day gratitude challenge. It's time to take a break and relax we all deserve it. Listen in to the tips and ideas to prepare for the holidays to set your mind at ease and de-stress! Anna is offering a free restorative yoga via zoom on Nov 25th 6pm est. Learn about all the benefits this class can give you. Happy Thanksgiving! Don't forget to Like, Share and Subscribe! Register here for the Nov 25th Wed at 6pm est FREE CLASS -> https://tinyurl.com/y36axhoc To see all 30 days of the gratitude challenge go to https://allegrodancecompany.net/classes__workshops Merry & Bright fitness classes Dec 6-20 $25 https://allegrodanceco.square.site Anna Harsh M.A, B.A, RYT200, Pilates certified instructor --- Support this podcast: https://podcasters.spotify.com/pod/show/anna-harsh/support