Letting Go

Host Anna Harsh offers a guided meditation about letting go. If you don't know how to get started, try listening to this guided meditation about letting go. We all had a hard year...so take time to care for yourself. This meditation will allow you to release anxiety and tension to feel relief and clarity. Book a yoga or meditation session with Anna Harsh https://allegrodanceco.square.site --- Support this podcast: https://podcasters.spotify.com/pod/show/anna-harsh/support