Send us a text Katheryn Kos is an experienced Nutritional Therapy Practitioner with an M. Ed. in Rehabilitation Counseling and Disability Studies! She is a full-time freelance writer and blogger with strong interests in health, nutrition, spirituality, relationships, and sexuality. She is the author of Forties On Fire: Honor Your Moods, Rediscover Your Sexuality, Thrive Throughout Your 40's. She lives in upstate New York with her two boys, dog, and cat! She enjoys practicing ju-jitsu, hiking the high peaks of the Adirondacks, and bass fishing with her boys! Find Kathryn at- https://primalmusings.com/ IG- primal_musings For the millionth time, GROSS!! How It's Made- Canola Oil Find Boundless Body at- myboundlessbody.com Book a session with us here!