How to Thrive in Your Health: An interview with Nathan Simmers from Practical Nutrition and Fitness

#026 - What's your definition of health?  Is it inches on your waistline?  Maybe your BMI?   A certain amount of weight you can bench press? Today's guest, Nathan Simmers from Practical Nutrition and Fitness, offers a refreshingly attainable definition of health and shares his own journey to health and to a life of helping others reach their fitness goals. If physical health has always been a mystery to you, our interview with Nathan might be a breath of fresh air, inspiring you to start living healthfully today. And, of course, Nathan answers 5 Big Questions here on Made to Thrive! Show notes for this episode can be found at madetothrive.coach/026. Are you thriving in all 7 Core Areas of life?  Find out at amithriving.com!