Ryan Duey | Co-Founder of The Cold Plunge

In this episode we dive into the depths with Ryan Duey, the co-founder of TheColdPlunge.com, on a more personal level, as well as explore the transcendent mental and physical effects of cold plunging. We also touch on relationships, marriage, career, and the power of perspective. While we are focusing on chilly plunges, this convo is anything but cold.