Calmer parenting: Emotional management strategies for moms with nervous system expert Michelle Grosser | Ep. 39

Today's show features Michelle Grosser from "The Calm Mom." She is a Miami-based mom of two who is also an attorney, motherhood coach, and nervous system expert. Michelle understands the challenges of balancing motherhood with personal growth. Her own journey from being a high-strung, overachieving, type A personality to finding balance and harmony has shaped her expertise. She understands the importance of self-care and the mind-body connection and strives to empower women to show up as their authentic selves, navigating life's demands with grace. We discuss what calm parenting is and why it's important - plus several helpful strategies for cultivating calm amidst the chaos. Stay tuned for part two next week! Learn more in the show notes HERE. Grab the transcript HERE. Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE! Connect with Secret Mom Hacks: Website: http://www.secretmomhacks.com Join newsletter: https://www.secretmomhacks.com/about/#/portal/ YouTube: https://www.youtube.com/@secretmomhacks LinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/ Facebook: https://www.facebook.com/secretmomhacks Pinterest: https://www.pinterest.com/secretmomhacks/ Threads: https://www.threads.net/@secretmomhacks X.com: https://x.com/secretmomhacks Connect with Michelle Grosser: Facebook: https://www.facebook.com/groups/themotherhoodvillage Instagram: https://www.instagram.com/michellegrosser.coach/ Pinterest: https://www.pinterest.com/thecalmmompodcast/ Listen to these episodes next: How to regulate your nervous system and let go of stress with Michelle Grosser | Ep. 40 The case for calmer parenting & the effects of angry parents on children | Ep. 27