How to travel with kids and set self care boundaries with mompreneur Kia Jarmon | Ep. 6

This week's episode features an interview with my friend and fellow publicist, Kia Jarmon. Kia is a thriving mompreneur who leads MEPR Agency - a people-centered boutique communications and community engagement firm based in Nashville, TN. She is also founder and visionary for the Nonprofit Equity Collaborative and she serves as philanthropy advisor of Give Black, Give Back, the first effort from the Black Philanthropy Initiative in Middle Tennessee. She's also the incredible mom of a young boy. Our interview covers the importance of traveling with kiddos, setting boundaries, being mindful to document our experiences with our children - in photos, video, and/or via journaling, and SO much more. This was one of my very favorite takeaways that Kia shared: "They are brilliant because their mind only knows how to be brilliant. And then as time goes on, and because I talked to adults all day, I was leading a workshop recently and I said, as an adult, it's almost like every day somebody chips away from your joy. And as children, all they have is joy..." May we all put ourselves in our kids' shoes and recall what it was like to be a child. May we all find ways to stop chipping away others' joy. I walked away feeling super inspired after our chat and know you will too! Check out the transcript HERE. In this episode, we cover: 01:50 Must-have #1: Halo Bassinest 05:21 Must-have #2: Muslin swaddle blankets 07:33 Must-have #3: Baby monitor 09:50 Must-have #4: Stroller & car seat 13:11 Must-have #5: Pack n play 15:20 Must-have #6: Bottles and accessories 17:00 Must-have #7: Diapers and wipes 18:25 Must-have #8: Baby carrier or sling 20:25 Must-have #9: Baby swing or bouncer 22:40 Must-have #10: Healthcare essentials Read my show notes HERE to learn more. Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE! Connect with Secret Mom Hacks: Join newsletter: https://www.secretmomhacks.com/about/#/portal/ YouTube: https://www.youtube.com/@secretmomhacks LinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/ Connect with Kia Jarmon: Website: https://www.kiajarmon.com/ Instagram: https://www.instagram.com/kiajarmon LinkedIn: https://www.linkedin.com/in/kiajarmon/ YouTube: https://www.youtube.com/kiajarmon Listen to these episodes next: