Find your tribe: Why mom groups improve mental health & resources to get connected | Ep. 83

This episode dives into the essential topic of Mom Communities (MomsComs) and why finding your tribe can be a game changer. We'll discuss the benefits of having a supportive group of like-minded moms, from reducing anxiety and stress to swapping practical advice and resources. I share my personal journey from feeling isolated to finding my tribe through daycare connections, providing real-life insights into the importance of social support. Learn how to find the perfect mom group or start your own if you're struggling to connect. Tune-in now! Read my show notes HERE to learn more. Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE! Connect with Secret Mom Hacks: YouTube: https://www.youtube.com/@secretmomhacks LinkedIn: https://www.linkedin.com/in/kristamischell/ Instagram: https://www.instagram.com/secretmomhacks/ Listen to these episodes next: Twice exceptional: Neurodivergent parenting with Sarene Leeds | Ep. 80 Navigating Nashville with kids: Uncovering family fun with Laura Hartley of TNLittles | Ep. 75 My mental health journey: Overcoming anxiety and migraines with self-compassion, movement, & more | Ep. 68 Favorite resources for listeners: Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order. Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free. Herbaly wellness tea for my daily cuppa. HOKA for moms on the run. Favorite resources for podcasters: Captivate for podcast hosting and analytics. Castmagic for AI-powered audio transcription and content generation. Podcastle for intuitive web-based audio editing and more. Riverside for easy remote podcast and video recording. Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support! Work With Me: Email krista@secretmomhacks.com for brand partnerships and business inquiries. Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️