👁️ Reclaiming Your Attention: Social Media, Selfies, & Self-Love with Amelia Hruby

In this episode, I'm joined by feminist writer, podcaster & producer,  Amelia Hruby. Together we discuss: Amelia’s unconventional way into the anti-diet world the ways in which pursuing a philosophy PhD added to the “soup” of Amelia’s break up with diet culture How taking selfies helped Amelia heal her relationship with her body The reason why Amelia desires self-love, not just self-acceptnace How leaving diet culture led amelia to leave social media The ways in which social media and diet culture steal our attention More From Amelia: Selfies For Radical Self-Love Amelia's Website: https://www.ameliahruby.com/ Off The Grid: https://offthegrid.fun/podcast My Tiny Tarot Practice: https://tinytarot.transistor.fm/ More From Leah: Apply to The Embodied Method, my 1:1 coaching program Join my self-paced course, The Return Subscribe to Leah's Youtube Channel Subscribe to my personal Substack Follow me on Instagram for more intuitive eating content @leahkern.rd Visit my website to learn more about my coaching offerings Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week. Send me a voice message on Speakpipe Email me: Leah@leahkernrd.com 🥳March is a really special month here on the podcast— not only is it my birthday month, but it's also the podcast's birthday month! This year, Shoulders Down is turning 3 & to celebrate, I’m giving you the chance to win free enrollment in my  course, The Return, & a 1:1 session with me. Click here to enter.