Ever wondered how the ancient wisdom of the five elements can transform your everyday life? Prepare to be illuminated- in this episode of The Grit Show, Shawna Rodrigues sits down with Angela Goodstein, a seasoned energy medicine practitioner and crystal healer. Angela gives us a tantalizing glimpse into the mysteries of the five rhythms energy system and its profound impact on our health, relationships, and stress responses. Imagine leading a meeting at work with a clearer understanding of your team's elemental energies, or managing your own stress by tapping into your unique rhythm. Intrigued? You should be. Dive into a conversation that promises not just knowledge, but real tools for navigating life's challenges with more ease and flow. We care about self care and helping you live your best life! Get ready to uncover your primary element and discover how it influences every aspect of your life—from physical well-being to interpersonal dynamics. Don't miss out; this episode is a treasure trove for anyone seeking balance and insight. Curious to understand more - 5 Rhythms Survey A visual of the wheel that Angela shared during our conversation is up at: https://links.thegritshow.com/ Angela Goodstein is a Certified Eden Energy Medicine Practitioner (EEM-CP), Crystal Healer, and Jewelry Designer. With over two decades of prior corporate experience, she now focuses on integrating her varied expertise to elevate energetic awareness in all aspects of life. Her corporate background enables her to share energy work in a way that is applicable in professional settings as well as personal life, promoting well-being, balance, alignment, and empowerment. Learn more about her workshops, presentations, retreats, jewelry and one-on-one sessions on her websites: www.justiciahealing.com and www.justiciajewelry.com Connect with her on Instagram: @justiciahealing and @justiciaartisanjewelry Book a 5 Rhythms Reading with Angela- https://www.justiciahealing.com/pages/5-rhythms-readings Stay Connected to The Grit Show Follow us on Instagram: @The.Grit.Show Grab your copy of our Self-Care Coloring Pages & as a bonus, you’ll get weekly email reminders when episodes come out! https://ColoringPages.TheGritShow.com You can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here bit.ly/TGSMermaid Really love us and want to show it?? Give us a review on your favorite platform and share this (or any) episode with a friend. Word of mouth builds podcasts - we appreciate your support!! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy