Welcome back to THE ROCK FIGHT an outdoor podcast where we aim for the head! Do you keep running or riding when you get back to your car just because you didn't hit a mileage goal? Yeah, don't do that. Tell the demons in your head it's ok and go get a burrito. Support our sponsors! Head over to Gear Trade to turn your unused gear and apparel into cash money or to pick up that piece of gear you need for your next adventure! Check out Long Weekend Coffee! From Adventure Journal founder Steve Casimiro comes the next cup of coffee for your next adventure. Be sure to enter promo code 'rock10' at checkout to receive 10% off of your first order. Long Weekend Coffee...more weekend, please. Rock Fight is your new hub for outdoor content. Every episode of THE ROCK FIGHT is there to listen to or read. Check out rockfight.co and book mark it today! Thanks for listening! THE ROCK FIGHT is a production of Rock Fight, LLC.