Today on THE ROCK FIGHT an outdoor podcast that aims for the head, Colin talks about a summer spent in the gym with his family, how working out indoors with his wife and kids provides the same feelings you get from a day on the trails and how outdoorsy parents can be just as bad about mountain sports as overly invested team sports parents can be about soccer or football. You also don't want to miss it when Colin breaks down his famous TRIPLE B RULE which is a tactic that can benefit any parent, outdoorsy or otherwise. Listen to learn more! Have a question or comment for a future mailbag episode? Send it to myrockfight@gmail.com or send a message on Instagram or Threads. Subscribe to Adventure Journal to get more Justin Housman in your life. Head over to Gear Trade to turn your unused gear and apparel into cash money or to pick up that piece of gear you need for your next adventure! Check out Long Weekend Coffee for the best cup of coffee for your next adventure. Be sure to enter promo code 'rock10' at checkout to receive 10% off of your first order. Long Weekend Coffee...more weekend, please. Thanks for listening! THE ROCK FIGHT is a production of Rock Fight, LLC.