Blue Zones: The Secret To Long Life Or Another Pre-Packaged Lifestyle?

Today on THE ROCK FIGHT (an outdoor podcast that aims for the head) Mountain Gazette's Kyle Frost returns to break down his latest column. You may have heard of Blue Zones, which are places on our planet where residents tend to live longer than in most locations. But how much of that is a packaged lifestyle trend and what is actually real? Kyle took on this topic in last week's edition of his newsletter and today he and Colin sit down to dig into what Kyle discovered. Please follow and subscribe to THE ROCK FIGHT and give us a 5 star rating wherever you get your podcasts. Have a question or comment for a future mailbag episode? Send it to myrockfight@gmail.com or send a message on Instagram or Threads. Subscribe to Adventure Journal to get more Justin Housman in your life. Subscribe to Kyle Frost's Here and There and click here to subscribe to Mountain Gazette. Check out Long Weekend Coffee for the best cup of coffee for your next adventure. Be sure to enter promo code 'rock10' at checkout to receive 10% off of your first order. Thanks for listening! THE ROCK FIGHT is a production of Rock Fight, LLC.