Unfortunately, a scarcity mindset can have a detrimental effect on self-image and self-confidence. It can lead to compulsive behaviors such as overeating, shopping too much and gambling, just to name a few. But it is essential to break this cycle of scarcity before it takes over our lives. That's why in today’s episode of 7 Minutes For Yourself, we talk about how to identify and break free from the destructive habits that stem from feeling a need to meet an unsatisfactory self-image with scarcity. Have a listen now. It could change your life!