Step into the latest edition of 7 Minutes For Yourself, as we embark on a journey to explore the art of letting go of resentment. Discover how forgiveness can bring about healing and liberation, ultimately leading to greater emotional freedom and contentment. Join us and immerse yourself in this experience. Tune in to discover more strategies for releasing a grudge and reclaiming your inner peace. The audio clip featured in today's episode is courtesy of our friends at Dr. Maika Steinborn https://www.youtube.com/@DrMaikaSteinborn