Hey friends, welcome back to another empowering episode of Bounce Back Better with Hilary Saxton! Today, Hilary is diving into the "ease trap"—that sneaky mindset where we expect success to come effortlessly. Spoiler alert: it doesn't. Hilary breaks down how the ease trap leads to frustration, disappointment, and ultimately, failure. But don’t worry, I’ve got the roadmap to help you steer clear of it. In this episode, Hilary shares practical tips to shift your mindset, set realistic goals, and build resilience. It's time to celebrate small wins, develop persistence, and turn setbacks into learning opportunities. Plus, hear inspiring stories like Harriet's half marathon journey and how consistency and habit-building led to Hilary success in a recent speaking competition and winning Toastmaster of the Year—again! Tune in to learn how to turn hard work and perseverance into unstoppable success. You’ve got this! Remember, anything worth having is worth fighting for. Register here for the free Goal Setting Session: https://mailchi.mp/hilarysaxton/mid-year-goal-setting-session-w-hilary-saxton-2024 See omnystudio.com/listener for privacy information.