In this episode, a wonderful friend of mine: Lindsay Bindman! Lindsay is an advocate, ally, sailor, and hostess of the "Getting Reflective" podcast, about unlearning the social norms that serve us poorly. Lindsay and I cover topics as diverse as learning to live life to its fullest, society as a tool for silence and punishment, and how you can actually meet nice people on the internet. REFERENCES: “Getting Reflective” website: https://www.gettingreflective.com/ Follow Lindsay on Instagram: https://www.instagram.com/lindsaybinds/ Listen to “Getting Reflective” on Apple Podcasts: https://podcasts.apple.com/ca/podcast/getting-reflective-a-podcast-about-unlearning/id1742272629 Listen to “Getting Reflective” on Spotify: https://open.spotify.com/show/1cQgMAsCHNBN0kjc73Etes?si=a5fa6880e57a4bdc (00:00) - Opening credits (00:37) - Show opening (01:26) - Introducing Lindsay Bindman (02:43) - Unlearning unhelpful social roles (07:49) - Unlearning fear of personal danger (15:09) - Sailing as a model for unlearning (17:51) - What is unlearning? (21:06) - Why is unlearning so difficult? (26:02) - Tools of silence and punishment (33:05) - Capitalism as defined vs. implemented (39:36) - The lightbulb unlearning moment (47:23) - Activism through providing an example (50:19) - Necessary tools for unlearning (53:43) - Lindsay's mission to bring the unlearning (57:52) - Is experience necessary? (01:05:11) - How to find Lindsay Bindman on the internet (01:06:42) - Parting is such sweet sorrow (01:09:25) - Closing credits ★ Support this podcast ★