You are a "self..." right? But what does that mean exactly? And if we don't know the meaning of self, then can we even begin to fathom the meaning of "self-care"? These are just some of the questions we tackle in today's episode with guest, Jenine Camins. Jenine is a life coach who specializes in guiding women through personal and professional transitions. Tune in to learn... The history and etymology of a word that has perhaps the MOST profound impact on who we are and the way we live. How self-awareness acts as the foundation for navigating life's transitions, from career changes to personal development. The role of self-compassion and acceptance in overcoming challenges and building a fulfilling life. How the idea of "self" varies across culture and time... and how important that is to the way we treat each other. Resources mentioned: Bruce Feiler's Concept of "Lifequakes" The meaning of "self" across cultures Jenine's Free Self-Talk Guide All music is by Jack Pierce Connect with the podcast team (i.e., Nicole!) at itsallpoetry.podcast@gmail.com Sign up for weekly marketing prompts that don’t feel gross here.