What do you think of when you hear the word “hypnosis?” Is it a on-stage comedy act? Or a deep healing modality? This week, I was so honored to sit down with Laurnie Wilson, a seasoned hypnotherapist, yoga teacher, and intuitive guide, to explore the history, transformative power, and misunderstood aspects of the word (and practice) “hypnosis.” Diving into this word also served as a good reminder that often the practices we, well, practice today, are much older than the English word we use to identify it. Tune in to learn… The evolution of “hypnosis” from ancient practices to modern therapeutic techniques. Common misconceptions about hypnosis and how the history of the word has influenced our perception of the word today (hint: it's about so much more than "sleep"). Insights into the cultural and personal narratives that shape our understanding of hypnosis. A few practical tips for getting started with hypnosis, even if it sounds a bit scary. Looking for more info about Laurnie Wilson? Here’s where to find her: Learn more about Laurnie Wilson on her website laurniewilson.com (don’t forget to sign up for her newsletter. It’s awesome!) You can also find her on Instagram @laurnie.wilson Or on TikTok @laurnie.wilson All music is by Jack Pierce Connect with the podcast team (i.e., Nicole!) at itsallpoetry.podcast@gmail.com Sign up for weekly marketing prompts that don’t feel gross here.