28. What "intuition" looks like (with Lauren Levine)

Have you ever wondered if you even had an intuition? Or if it was buried under years and years of people-pleasing, shoulds, etc? That’s how I felt …. before this conversation. But not after. Lauren Levine—a movement teacher, psychic medium, and someone whose intuition practically glows—opened my eyes to what intuition really is: a skill. In this episode, we unpack what it means to connect with that quiet knowing inside of us, how to tell the difference between intuition and fear, and why your messy, beautiful life experiences might actually be sharpening your ability to hear it. Tune in to learn… Why intuition isn’t something you’re born with—it’s something you can grow. What intuition feels like when it’s real. How movement and mindfulness can help you hear your inner voice more clearly. Why your past experiences might be helping, not hindering, your intuition. (This blew my mind). Resources & Links: Lauren’s Website: Explore Lauren Levine’s offerings in movement and psychic mediumship at LaurenLevineMovement.com. Follow Lauren on Instagram: Daily insights and updates at @LaurenLevineMovement. Resources on Intuition: Learn more about the science behind the caudate nucleus and its link to intuitive decision-making.