If you’re looking to build endurance, run stronger, and get the most out of your training, this episode is for you!

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3d:T41d,

Ep-015, is available for download on all platforms. In this episode I sit down with Ultra Runner Lee Davies, who shares his inspiring journey of finding purpose through running after a life-changing diagnosis. Discharged from the army due to complications of trigeminal neuralgia, a debilitating nerve condition, Lee turned to ultra-running as a way to rebuild his life. We dive into his mental and physical battles, how running became his therapy, and the resilience he's discovered through his incredible achievements on the trails. Tune in for a powerful story of endurance, self-discovery, and the healing power of movement.

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You can follow Lee on Instagram @Leerunsultras

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Documentary Lee mentioned: https://youtu.be/8bOoZf0iMd8?si=1r_6VF8TvUsHH0hN

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Music by - Smallpox and the track is Evolve. I use the intro and ending of this track for my intro and outro. The track was downloaded from the Free Music Archive website.

3e:T41d,

Ep-015, is available for download on all platforms. In this episode I sit down with Ultra Runner Lee Davies, who shares his inspiring journey of finding purpose through running after a life-changing diagnosis. Discharged from the army due to complications of trigeminal neuralgia, a debilitating nerve condition, Lee turned to ultra-running as a way to rebuild his life. We dive into his mental and physical battles, how running became his therapy, and the resilience he's discovered through his incredi

The RunSensible Podcast