It's the debut episode of the Middle-aged Bodcast with your hosts Raging Rich and T.A. Shelano. In this episode we break down what the Bodcast is all about and discuss our aims for the season as we put in place our health and wellbeing targets for the coming months. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter License code: 2NFQH0JLLV1P49B1 Hosted on Acast. See acast.com/privacy for more information.