Ep 12 Men's Body Image Issues Ft Cesar Pacheco, LMFT

In this episode of the Heal and Manifest podcast, Cynthia Flores and Cesar Pacheco, a Licensed Marriage and Family Therapist, discuss body image issues in men. They explore the impact of societal pressures, beauty standards, and social media, highlighting muscle dysmorphia, roid rage, and the lack of awareness around these issues. Cesar shares his personal experience, and they emphasize the importance of supporting men's mental health, breaking the stigma, and creating safe spaces for men to discuss their insecurities and foster self-acceptance and self-compassion. Follow/Work with Cesar Pacheco on IG @ocmentalhealthassociates⁠ EMAIL CYNTHIA FOR Collabs Invite her to be a speaker on your podcast/event or speaking engagements Be a guest speaker on Heal & Manifest Podcast Email: Healandmanifestconcynthia@gmail.com Work with Cynthia: ⁠www.cynthiagflores.com⁠ FOLLOW CYNTHIA: IG:⁠ @cynthiafloreslmft⁠ TIkTok: ⁠@cynthiafloreslmft⁠ LinkedIn: ⁠Cynthia Flores LMFT⁠ If you enjoyed today's episode, take a moment to rate, review, and follow the podcast. It is truly the number one way to support the show and it makes a world of difference.