Exercise leads to a cloudy understanding that drifts away. (You can find all of our sponsors or become a patron on our new website http://www.sleepwithmepodcast.com story starts at about 20:30) Tonight’s episode is sponsored by Brooklinen, luxury bedding, at amazing prices. You have to try these sheets today! There is an exclusive offer just for Sleep With Me listeners. Get $20 off AND free shipping when you use promo code [WITHME] at http://www.brooklinen.com. Brooklinen is SO confident that they offer **a risk-free 60-night satisfaction guarantee and a lifetime warranty on all of their sheets and comforters! ** Welcome our newest sponsor Green Chef!! Green Chef is a USDA certified organic company that includes everything you need to easily cook delicious meals that you can feel good about. Meals plans include: Paleo, Vegan, Vegetarian, Keto, Gluten-Free, Omnivore, and Carnivore. For $50 off your first box of Green Chef, go to http://www.GreenChef.us/sleep