Dr. Maya Shetreat is a neurologist and expert in plant medicine and psychedelics. She's addressing everything from ayuascha to magic mushrooms (psilocybin) and other master plants for trauma, chronic pain, perimenopause and other mental and physical conditions, as well as for generating personal breakthroughs. We talk about macrodosing, microdosing and even quantam dosing. Get the show notes here. TIMESTAMPS: Differentiating plant medicine and "doing drugs" (00:08:54) Master Plants, psychedelics, and the distinction between different types of plant medicines (00:05:09) How psychedelics work in the body and brain (00:13:46) The potential benefits of mushrooms for addiction, traumatic brain injury, PTSD (00:20:50) Risks of unsupervised use (00:21:25) Legalization and decriminalization (00:22:59) Microdosing and perimenopause (00:24:49) Treating depression, anxiety, chronic pain, and autoimmune disorders (00:29:13) Plant medicine for chronic pain (00:30:27) Quantum dosing and vibrational transmission (00:36:12) The potential risks of plant medicine and setting oneself up for a successful experience (00:40:12) The potential of plant medicines in transforming addiction (00:42:06) DISCLAIMER: this episode is for entertainment purposes only. It is not intended to prescribe or direct. Talk to your own health practitioner for guidance, or work with Dr. Maya: Connect with Dr Maya SHOW NOTES: www.onairella.com/post/327-microdosing-benefits ------------ 🎧 Free Custom Playlist - grab yours here. ----------------------------------- 👭 Join us for our next women's event in DC! Get on the waitlist HERE. 💟 Treat Ella to a Coffee? For the cost of a cup of ☕️ you can help us grow - thank you! Make your donation here. 🛍️ DISCOUNTS & PROMOS - shop, save and support: Build and keep muscle. Shop Kion Amino Acids - promo code ONAIRELLA "SLEEPYTIME" Kill Switch Hot Chocolate - I LOVE this stuff!!! See all of my discounts & recommended brands right here! ----------------------------------- On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. Connect with Ella: @onairwithella www.onairella.com LinkedIn YouTube Private Facebook Group Ella's Amazon Shop ☎️ Leave a voice message: +1 (202) 681-0388