103: What getting out of debt taught Elizabeth Benton about life & extreme weight loss.

What overcoming debt taught Elizabeth Benton about mastering life. You've heard Elizabeth Benton of Primal Potential on the show before, but you have not heard this story. In her own words: "In my late twenties I embarked on a totally different journey. I was determined to get out of debt. Between my husband and I, we had over $130,000 in student loans and other small, miscellaneous debts. Little did I know that the process of getting out of debt would teach me everything I needed to know to finally tackle my lifelong weight struggles. It’s true. The crazy parallels between paying off $130,000 and losing over 130 pounds are astonishing." Here’s what getting out of debt taught Elizabeth about life and extreme weight loss. Connect with Elizabeth: @primalpotential Related episodes: 083: Mastering Our Mindset - Elizabeth Benton On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. Connect with Me: Instagram Website LinkedIn YouTube Private Facebook Group My Amazon Storefront ☎️ Leave a voice message: +1 (202) 681-0388 ----------------------------------------------- 🛍️ PROMOS - shop and support! I am powered by functional mushrooms! Shop my ONLY recommended brand of lion's mane, reishi, cordyceps, chaga and get 20% off - NO CODE NEEDED! Build and keep muscle. Shop Kion Amino Acids - save with promo code ONAIRELLA My favorite probiotic Oxyceutics - use code ELLA15 to save 15% (use “subscribe & save” for additional 20% discount) Tone your pelvic floor! YARLAP Kegel System - use code ELLA for $30 off (US only) See all of my discounts and brands that I love right here! ---------