352 [Part 2]: "Future You" is a Lie. Practical Tips for Creating Your Best Life NOW.

[this is PART TWO; start with PART ONE] In part 2, we discuss concepts that can transform the way you approach your daily decisions and habits. " 'Future you' will have the time and commitment to do the things you want to do...she is awesome, she is always ready and never tired. And... she is a lie. She never shows.""Who are you now? That is it. That is the only you that matters." 00:00:36 - The Myth of 'Future You' 00:01:52 - Practical Tips for Creating Your Best Life 00:03:39 - Ditching the All or Nothing Mentality 00:05:03 - Celebrating Small Wins 00:05:55 - Finding an Accountability Buddy 00:06:37 - Using the 'Future Self' Technique 00:07:41 - Automating Important Tasks 00:09:19 - Breaking Auto-Pilot Habits 00:10:33 - Elite-Level Decision Making 00:11:15 - Applying Principles to Your Life Show notes and transcript: https://www.onairella.com/post/352-create-your-best-life ----------------------------------------- On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. Connect with Me: Instagram Website LinkedIn YouTube Private Facebook Group My Amazon Storefront ☎️ Leave a voice message: +1 (202) 681-0388 ----------------------------------------------- 🛍️ PROMOS - shop, save and support! I am powered by functional mushrooms! Shop my ONLY recommended brand of lion's mane, reishi, cordyceps, chaga and get 20% off - NO CODE NEEDED! Build and keep muscle. Shop Kion Amino Acids - save with promo code ONAIRELLA My favorite probiotic Oxyceutics - use code ELLA15 to save 15% (use “subscribe & save” for additional 20% discount) Tone your pelvic floor! YARLAP Kegel System - use code ELLA for $30 off (US only) See all of my discounts and brands that I love right here! ------------------------------------ Would you take 32 secs leave a ⭐⭐⭐⭐⭐ review? Click here, scroll to bottom, and tap 5 stars. Then click "Write a Review." If you leave a comment we might read it on the air!