305: The Holy Grail of Vitality, Longevity & Performance: NITRIC OXIDE - Dr. Nathan Bryan

"If the fountain of youth were discovered, it would be filled with Nitric Oxide." What is Nitric Oxide and why is it so important to "anti-aging," sexual and athletic performance, and longevity? Dr. Nathan Bryan shares: The surprising ways we disrupt Nitric Oxide production Erectile dysfunction (in women and men) and the role of Nitric Oxide The dire consequences of mouthwash, antacids and fluoride on your Nitric Oxide production Are beets really "the Nitric Oxide superfood"? Debunking Nitric Oxide supplements Skincare and Nitric Oxide - the relationship between aging skin and declining NO How to boost Nitric Oxide production through lifestyle and supplementation - what actually works! SHOW NOTES & LINKS: https://www.onairella.com/post/305-nitric-oxide On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. Connect with Me: Instagram Website LinkedIn YouTube Private Facebook Group My Amazon Storefront ☎️ Leave a voice message: +1 (202) 681-0388 ----------------------------------------------- 🛍️ PROMOS - shop, save and support! I am powered by functional mushrooms! Shop my ONLY recommended brand of lion's mane, reishi, cordyceps, chaga and get 20% off - NO CODE NEEDED! Build and keep muscle. Shop Kion Amino Acids - save with promo code ONAIRELLA My favorite probiotic Oxyceutics - use code ELLA15 to save 15% (use “subscribe & save” for additional 20% discount) Tone your pelvic floor! YARLAP Kegel System - use code ELLA for $30 off (US only) See all of my discounts and brands that I love right here! ------------------------------------ Would you take 32 secs leave a ⭐⭐⭐⭐⭐ review? Click here, scroll to bottom, and tap 5 stars. Then click "Write a Review." If you leave a comment we might read it on the air!