305: The Holy Grail of Vitality, Longevity & Performance: NITRIC OXIDE - Dr. Nathan Bryan

"If the fountain of youth were discovered, it would be filled with Nitric Oxide." What is Nitric Oxide and why is it so important to "anti-aging," sexual and athletic performance, and longevity? Dr. Nathan Bryan shares: The surprising ways we disrupt Nitric Oxide production Erectile dysfunction (in women and men) and the role of Nitric Oxide The dire consequences of mouthwash, antacids and fluoride on your Nitric Oxide production Are beets really "the Nitric Oxide superfood"? Debunking Nitric Oxide supplements Skincare and Nitric Oxide - the relationship between aging skin and declining NO How to boost Nitric Oxide production through lifestyle and supplementation - what actually works! SHOW NOTES & LINKS: https://www.onairella.com/post/305-nitric-oxide On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. Connect with Ella: @onairwithella www.onairella.com LinkedIn YouTube Private Facebook Group Ella's Amazon Shop ☎️ Leave a voice message: +1 (202) 681-0388 🎧 Free Custom Playlist - grab yours here. ----------------------------------- 👭 Join us for our next women's event in DC! Get on the waitlist HERE. 💟 Treat Ella to a Coffee? For the cost of a cup of ☕️ you can help us grow - thank you! Make your donation here. 🛍️ DISCOUNTS & PROMOS - shop, save and support: Build and keep muscle. Shop Kion Amino Acids - save with promo code ONAIRELLA "SLEEPYTIME" Kill Switch Hot Chocolate - I LOVE this stuff!!! See all of my discounts & recommended brands right here! -----------------------------------